Besides breath-taking sceneries and also rich culture, Vietnam is likewise famous because that its exquisite and also diverse cuisine. However, in the midst of those plates, over there lie some too much ones i m sorry the toughest daredevils need to say no to. Here’s a list of dangerous Vietnamese food friend mustn’t eat!

Raw Blood Pudding (Tiet Canh)

Raw blood pudding (tiet canh) is a northern Vietnam’s classic dish. Its main ingredient is new blood bring away from animals like pig, duck or goose… which is then blended with minced meat, diced cartilage and flavored with fish sauce. It’s offered with new greens, chili, and also limes. Also though countless locals love this distinct creation, it’s among the most dangerous Vietnamese foods since raw blood could contain harmful bacteria (for example swine bacteria in pig’s blood, H1N1 virus in duck’s blood). There have actually been reports around casualty brought about by eating this dish.

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Tiet canh is do from raw blood, which could be contaminated with lethal bacterias.

Puffer Fish (Ca Noc)

One deserve to say the puffer fish is the "femme fatale" of the food industry. Adored for its vulnerable taste and feared because that its poison, puffer fish stays a favorite among food lovers. The food is made with fresh, non-toxic components of the fish. The chef, who should be trained because that years, will then part it up and also serve it together sashimi. Unfortunately, if the fish is not processed correctly, consumers may get poisoned through the deadly tetrodotoxin, i m sorry can cause tingling, dizziness, muscle weakness and also even respiratory paralysis. In Vietnam, several people have to be hospitalized from eating puffer fish.

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Puffer fish looks an excellent but deadly dangerous.

Toads (Coc)

Some may make an moral mistake of confound frogs (ech) v toads (coc). Nevertheless, while frogs space a delicacy in Vietnam with varied variations prefer frog porridge (chao ech), grilled frog (ech nuong), stir-fried frog (ech xao lan) … toads room in the height ten danger Vietnamese food. Together a great source the protein and zinc, toad meat is usually supplied for porridge and also rousong (or ruoc) to revitalize the sick. But, similar to pufferfish, if it’s not processed properly, bufotoxin in toad’s liver and also eggs can cause cardiac dysfunction and even fatality in significant cases.

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Toads have the right to be mistaken for frogs, so inspect carefully for her safety.

Tap Water

Tap water is taken into consideration safe for drinking in many developed countries. Because that water in Vietnam, the a different story. Due to the poor purifying system and the uneven installation of standard piping, water in a variety of places has actually a high level that chlorine or alum. What is more, in remote areas, over there aren’t any type of filter systems, the locals would pump water straight from the underground, without any regard come the bacteria that might be in it. Therefore, the factor for her upset stomach could be in the water you have actually just drunk! even though tap water isn’t lethal, we suggest that girlfriend opt for bottled water when you’re ~ above a vacation here in Vietnam.

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There’s a range of bottled water in Vietnam, for this reason grab these instead of madness water.

Dog Meat (Thit Cho) / Cat Meat (Thit Meo/Tieu Ho)

Vietnam is among the consumer of this controversial dishes. However, the reason we’re placing these ~ above this perform isn’t because that the farmed dogs/cats debate, however for the black sector of dogs and also cats in Vietnam. Even if you have actually the heart and the offal to shot some, over there is little to no guarantee the the meat is free from harmful bacteria, which means that friend can obtain infected by rabies and also other fatal animal-borne diseases.

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Dog meat is a controversial and unsafe source of protein

Uncooked Vegetables

Fresh vegetables come a Vietnamese cooking recipes is the important side dish the ties the entire meal together. There is no it, the food i will not ~ be together aromatic. So, how does this seemingly chaste ingredient obtain to be among the attention Vietnamese food the you have to watch out? If the pesticides and also dirt are not washed off carefully, the vegetables will certainly definitely cause an upsetting stomach. Therefore, the best means is come prepare your veggies completely at home, or if you"re eat out, girlfriend ask the vendors to dip the vegetables in warm water prior to eating.

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Always inspect if her vegetables space washed very closely with clean water.

Fruits (Trai Cay) with Edible Skin

Thanks to the dry weather, Vietnamese fruit are among the world’s best. However, farmers here use pesticide as well, and also some nothing follow the conventional regulations. Therefore, yes a an excellent chance the pesticides room still top top the skin that the fruit you’re about to eat! For fruit that you have actually to obtain the skin off prior to eating like bananas or dragon fruits, this won’t be much of a deal-breaker. However, because that ones the you normally leave it on favor apples and grapes, us recommend friend to wash those fruits carefully, or better yet, peel the skin turn off for your own safety.

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Buy fruit from reputable stores and always wash them first before eating.

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Summary On danger Vietnamese Food

Food poisoning is a worldwide concern and if you’re not careful, you can consume disturbing building material anywhere, not just in Vietnam. Even though we room not renowned for the finest hygiene, ours street food and also traditional dishes have the right to top any type of charts, so nothing let fear stop you from trying an excellent food. Just remember to inspect guides on exactly how not to obtain food poisoning carefully, ask for advice or book a tour! We have i Love Food Motorbike Tour and also i yes, really Love Food Motorbike Tour, whereby you can try safe, clean and also ridiculously delicious Vietnamese food.