Medically the evaluation by Debra Sullivan, Ph.D., MSN, R.N., CNE, COI — written by yone Lewsley on may 27, 2020

It is unclear whether or no eating boogers has any type of benefits. However, there is some evidence to imply that this habit might expose the human body to germs. Excessive nose picking can also damage the nasal passages.

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In a examine from 1995, 91% of people admitted to picking your nose. However, that is no clear how many world eat your boogers. The medical term for this habit is mucophagy.

This short article looks in ~ the benefits and potential risks associated with eating boogers. It likewise explains why children sometimes embrace this habit and also what procedures a person have the right to take to protect against or reduce excessive nose picking.

Share ~ above PinterestEating boogers has actually the potential to cause infection.
There is no a many research to imply that there are benefits to eat boogers.

However, one study argues that the salivary mucins current in boogers helps kind a protective barrier on the teeth. This barrier may alleviate dental cavities.

Another study notes that salivary mucins can help suppress details microbes, such as Candida albicans. This is the major microbe that causes oral thrush.

Scientists require to carry out much more research into eating boogers to recognize whether or no there are any health benefits.


There is an ext reliable research on the threats of eat boogers.

Mucus in the nose acts together a filter system for viruses and also bacteria trying to attack the body. As a result, every booger might contain a host of harmful microorganisms.

The complying with sections rundown some various other potential risks associated with eating boogers.


People who pick their sleep have higher levels the the bacterium Staphylococcus aureus in your nose. S. Aureus walk not always cause harm, but if a human being scratches or cuts their nose by accident, it deserve to potentially cause infection.

People sometimes call infections resulted in by staphylococcus bacteria “staph infections” because that short. The symptoms of a staph epidemic include:

rednessswellingskin blemishespain

Sometimes, a staph epidemic will resolve by itself. If not, a doctor may recommend dental antibiotics or subject antimicrobial treatments. If a person has actually boils, a medical professional will drainpipe them under local anesthetic.


The mucous membrane the lines the nose has many blood vessels. Extreme nose picking can cause damage come the lining, and this may cause nosebleeds, or epistaxis.

Pregnant women must be particularly careful v nose picking, as pregnancy hormones deserve to increase blood flow and relax the muscle tissues in the nose, causing an ext frequent nosebleeds.

Nasal lesions

Excessive nose picking can cause lesions in the sleep passage. Symptoms of sleep lesions include:

nasal obstructionnasal dischargenosebleedsfacial swellingpain

Treatment might consist of applying petroleum jelly, using a saline spray to store the sleep passages from dry out, or making use of topical pains relief creams.

It is not inexplicable to view young children picking their nose. This can be due to the fact that they might not understand an alternative means to clean their sleep yet, such together blowing right into a tissue.

According to the American Academy of Pediatrics, curiosity and boredom space two significant contributing components to sleep picking in children.

Picking their nose, eating the boogers, and also not washing your hands afterward might mean that youngsters are spreading viruses and bacteria. Studies imply that cold viruses, such as rhinovirus, are more prevalent in residences with children.

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Keeping a child’s hand busy and distracting them from sleep picking is usually the best means to alleviate this habit. Encouraging a son to wash their hands frequently, such as before playing and eating, will assist reduce the spread of infection.

Children that pick their nose to the allude of bleeding, or who execute it when they are feeling anxious, must see a doctor. A physician may have the ability to suggest methods to reduce the habit or to express the kid to a mental medical care provider.